Sue Whitney 7500m row
7,500m
Meters
43:43.8
Time
2:54.9
Pace
380
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 24 |
| Drag Factor | 123 |
January 11, 2021 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:43.8 | 7,500m | 2:54.9 | 65 | 525 | 24 |
| 8:59.1 | 1,500m | 2:59.7 | 60 | 507 | 24 |
| 8:40.4 | 3,000m | 2:53.4 | 67 | 530 | 24 |
| 8:40.5 | 4,500m | 2:53.5 | 67 | 530 | 24 |
| 8:43.2 | 6,000m | 2:54.4 | 66 | 527 | 24 |
| 8:40.5 | 7,500m | 2:53.5 | 67 | 530 | 24 |