Sue Whitney 7500m row
7,500m
Meters
42:35.3
Time
2:50.3
Pace
384
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 26 |
| Drag Factor | 121 |
January 20, 2021 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:35.3 | 7,500m | 2:50.3 | 71 | 543 | 26 |
| 8:44.5 | 1,500m | 2:54.8 | 65 | 525 | 26 |
| 8:27.3 | 3,000m | 2:49.1 | 72 | 549 | 26 |
| 8:27.6 | 4,500m | 2:49.2 | 72 | 548 | 26 |
| 8:26.2 | 6,000m | 2:48.7 | 73 | 550 | 26 |
| 8:29.9 | 7,500m | 2:49.9 | 71 | 545 | 26 |