Sue Whitney 7500m row
7,500m
Meters
43:52.0
Time
2:55.4
Pace
379
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 24 |
| Drag Factor | 120 |
January 22, 2021 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:52.0 | 7,500m | 2:55.4 | 65 | 522 | 24 |
| 9:02.1 | 1,500m | 3:00.7 | 59 | 504 | 24 |
| 8:37.6 | 3,000m | 2:52.5 | 68 | 534 | 25 |
| 8:37.6 | 4,500m | 2:52.5 | 68 | 534 | 25 |
| 8:46.4 | 6,000m | 2:55.4 | 65 | 522 | 24 |
| 8:48.3 | 7,500m | 2:56.1 | 64 | 520 | 25 |