Sue Whitney 7500m row
7,500m
Meters
44:15.3
Time
2:57.0
Pace
379
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 24 |
| Drag Factor | 122 |
January 23, 2021 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:15.3 | 7,500m | 2:57.0 | 63 | 517 | 24 |
| 9:09.5 | 1,500m | 3:03.1 | 57 | 496 | 24 |
| 8:44.8 | 3,000m | 2:54.9 | 65 | 525 | 24 |
| 8:48.3 | 4,500m | 2:56.1 | 64 | 520 | 24 |
| 8:49.4 | 6,000m | 2:56.4 | 64 | 519 | 24 |
| 8:43.2 | 7,500m | 2:54.4 | 66 | 527 | 25 |