Sue Whitney 7500m row
7,500m
Meters
43:46.5
Time
2:55.1
Pace
379
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 25 |
| Drag Factor | 120 |
January 26, 2021 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:46.5 | 7,500m | 2:55.1 | 65 | 524 | 25 |
| 8:59.5 | 1,500m | 2:59.8 | 60 | 507 | 25 |
| 8:47.8 | 3,000m | 2:55.9 | 64 | 521 | 25 |
| 8:43.8 | 4,500m | 2:54.6 | 66 | 526 | 25 |
| 8:38.8 | 6,000m | 2:52.9 | 68 | 532 | 25 |
| 8:36.6 | 7,500m | 2:52.2 | 69 | 535 | 25 |