Sue Whitney 7500m row
7,500m
Meters
42:45.1
Time
2:51.0
Pace
384
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 27 |
| Drag Factor | 122 |
January 28, 2021 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:45.1 | 7,500m | 2:51.0 | 70 | 540 | 27 |
| 8:56.2 | 1,500m | 2:58.7 | 61 | 510 | 27 |
| 8:30.1 | 3,000m | 2:50.0 | 71 | 545 | 28 |
| 8:24.2 | 4,500m | 2:48.0 | 74 | 553 | 28 |
| 8:28.0 | 6,000m | 2:49.3 | 72 | 548 | 27 |
| 8:26.5 | 7,500m | 2:48.8 | 73 | 550 | 27 |