Sue Whitney 5000m row
5,000m
Meters
28:14.1
Time
2:49.4
Pace
255
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 27 |
| Drag Factor | 121 |
January 31, 2021 11:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:14.1 | 5,000m | 2:49.4 | 72 | 547 | 27 |
| 5:49.0 | 1,000m | 2:54.5 | 66 | 526 | 28 |
| 5:39.8 | 2,000m | 2:49.9 | 71 | 545 | 28 |
| 5:36.6 | 3,000m | 2:48.3 | 73 | 552 | 27 |
| 5:32.9 | 4,000m | 2:46.4 | 76 | 561 | 27 |
| 5:35.8 | 5,000m | 2:47.9 | 74 | 554 | 27 |