Sue Whitney 7500m row
7,500m
Meters
40:57.6
Time
2:43.8
Pace
390
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 24 |
| Drag Factor | 161 |
February 06, 2021 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:57.6 | 7,500m | 2:43.8 | 80 | 573 | 24 |
| 8:28.6 | 1,500m | 2:49.5 | 72 | 547 | 25 |
| 8:13.5 | 3,000m | 2:44.5 | 79 | 570 | 25 |
| 8:07.1 | 4,500m | 2:42.3 | 82 | 581 | 25 |
| 8:07.1 | 6,000m | 2:42.3 | 82 | 581 | 25 |
| 8:01.3 | 7,500m | 2:40.4 | 85 | 591 | 25 |