Sue Whitney 5000m row
5,000m
Meters
27:30.0
Time
2:45.0
Pace
258
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 26 |
| Drag Factor | 159 |
February 07, 2021 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:30.0 | 5,000m | 2:45.0 | 78 | 568 | 26 |
| 5:52.1 | 1,000m | 2:56.0 | 64 | 520 | 26 |
| 5:30.1 | 2,000m | 2:45.0 | 78 | 567 | 26 |
| 5:23.6 | 3,000m | 2:41.8 | 83 | 584 | 27 |
| 5:22.7 | 4,000m | 2:41.3 | 83 | 586 | 26 |
| 5:21.6 | 5,000m | 2:40.8 | 84 | 589 | 26 |