Sue Whitney 5000m row
5,000
Meters
27:56.6
Time
2:47.6
Pace
255
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 25 |
| Drag Factor | 149 |
February 09, 2021 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:56.6 | 5,000 | 2:47.6 | 74 | 555 | 25 |
| 5:43.8 | 1,000 | 2:51.9 | 69 | 537 | 25 |
| 5:31.9 | 2,000 | 2:45.9 | 77 | 563 | 25 |
| 5:31.7 | 3,000 | 2:45.8 | 77 | 564 | 25 |
| 5:35.0 | 4,000 | 2:47.5 | 74 | 556 | 25 |
| 5:34.3 | 5,000 | 2:47.1 | 75 | 557 | 25 |