Sue Whitney 7500m row
7,500m
Meters
41:37.0
Time
2:46.4
Pace
387
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 24 |
| Drag Factor | 138 |
February 11, 2021 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:37.0 | 7,500m | 2:46.4 | 76 | 561 | 24 |
| 8:29.9 | 1,500m | 2:49.9 | 71 | 545 | 24 |
| 8:12.8 | 3,000m | 2:44.2 | 79 | 571 | 25 |
| 8:23.4 | 4,500m | 2:47.8 | 74 | 554 | 24 |
| 8:19.1 | 6,000m | 2:46.3 | 76 | 561 | 24 |
| 8:11.8 | 7,500m | 2:43.9 | 79 | 573 | 25 |