Sue Whitney 7500m row
7,500m
Meters
42:03.6
Time
2:48.2
Pace
385
Calories
Average Watts | 73 |
---|---|
Calories Per Hour | 552 |
Stroke Rate | 25 |
Drag Factor | 136 |
February 12, 2021 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
42:03.6 | 7,500m | 2:48.2 | 73 | 552 | 25 |
8:32.2 | 1,500m | 2:50.7 | 70 | 542 | 25 |
8:22.4 | 3,000m | 2:47.4 | 75 | 556 | 25 |
8:25.7 | 4,500m | 2:48.5 | 73 | 551 | 25 |
8:22.4 | 6,000m | 2:47.4 | 75 | 556 | 25 |
8:21.0 | 7,500m | 2:47.0 | 75 | 558 | 25 |