Sue Whitney 7500m row
7,500
Meters
42:03.7
Time
2:48.2
Pace
385
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 25 |
| Drag Factor | 136 |
February 13, 2021 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:03.7 | 7,500 | 2:48.2 | 73 | 549 | 385 | 25 |
| 8:46.3 | 1,500 | 2:55.4 | 65 | 519 | 76 | 25 |
| 8:22.4 | 3,000 | 2:47.4 | 75 | 551 | 77 | 25 |
| 8:21.5 | 4,500 | 2:47.1 | 75 | 552 | 77 | 26 |
| 8:18.8 | 6,000 | 2:46.2 | 76 | 555 | 77 | 25 |
| 8:14.7 | 7,500 | 2:44.9 | 78 | 567 | 78 | 25 |