Sue Whitney 7500m row
7,500m
Meters
42:23.5
Time
2:49.5
Pace
387
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 25 |
| Drag Factor | 135 |
February 17, 2021 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:23.5 | 7,500m | 2:49.5 | 72 | 547 | 25 |
| 8:33.2 | 1,500m | 2:51.0 | 70 | 540 | 26 |
| 8:49.8 | 3,000m | 2:56.6 | 64 | 518 | 24 |
| 8:30.9 | 4,500m | 2:50.3 | 71 | 543 | 26 |
| 8:12.9 | 6,000m | 2:44.3 | 79 | 571 | 26 |
| 8:16.7 | 7,500m | 2:45.5 | 77 | 565 | 26 |