Sue Whitney 7500m row
7,500m
Meters
42:09.7
Time
2:48.6
Pace
384
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 25 |
| Drag Factor | 135 |
February 18, 2021 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:09.7 | 7,500m | 2:48.6 | 73 | 551 | 25 |
| 8:38.1 | 1,500m | 2:52.7 | 68 | 533 | 25 |
| 8:27.5 | 3,000m | 2:49.1 | 72 | 548 | 25 |
| 8:22.8 | 4,500m | 2:47.6 | 74 | 555 | 26 |
| 8:22.1 | 6,000m | 2:47.3 | 75 | 556 | 26 |
| 8:19.1 | 7,500m | 2:46.3 | 76 | 561 | 26 |