Sue Whitney 7500m row
7,500m
Meters
43:06.8
Time
2:52.4
Pace
383
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 25 |
| Drag Factor | 136 |
February 20, 2021 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:06.8 | 7,500m | 2:52.4 | 68 | 534 | 25 |
| 8:56.2 | 1,500m | 2:58.7 | 61 | 510 | 25 |
| 8:32.9 | 3,000m | 2:50.9 | 70 | 541 | 25 |
| 8:32.0 | 4,500m | 2:50.6 | 70 | 542 | 25 |
| 8:35.7 | 6,000m | 2:51.9 | 69 | 537 | 25 |
| 8:29.9 | 7,500m | 2:49.9 | 71 | 545 | 25 |