Sue Whitney 5000m row
5,000
Meters
27:46.4
Time
2:46.6
Pace
257
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 25 |
| Drag Factor | 138 |
February 21, 2021 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:46.4 | 5,000 | 2:46.6 | 76 | 555 | 257 | 25 |
| 5:56.3 | 1,000 | 2:58.1 | 62 | 505 | 50 | 25 |
| 5:32.6 | 2,000 | 2:46.3 | 76 | 552 | 51 | 25 |
| 5:27.7 | 3,000 | 2:43.8 | 80 | 571 | 52 | 26 |
| 5:26.0 | 4,000 | 2:43.0 | 81 | 574 | 52 | 26 |
| 5:23.8 | 5,000 | 2:41.9 | 82 | 578 | 52 | 26 |