Sue Whitney 7500m row
7,500m
Meters
43:27.6
Time
2:53.8
Pace
380
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 25 |
| Drag Factor | 135 |
February 22, 2021 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:27.6 | 7,500m | 2:53.8 | 67 | 529 | 25 |
| 9:01.9 | 1,500m | 3:00.6 | 59 | 504 | 25 |
| 8:39.7 | 3,000m | 2:53.2 | 67 | 531 | 25 |
| 8:34.9 | 4,500m | 2:51.6 | 69 | 538 | 25 |
| 8:37.4 | 6,000m | 2:52.4 | 68 | 534 | 25 |
| 8:33.7 | 7,500m | 2:51.2 | 70 | 539 | 25 |