Sue Whitney 7500m row
7,500m
Meters
41:07.9
Time
2:44.5
Pace
389
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 24 |
| Drag Factor | 133 |
February 23, 2021 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:07.9 | 7,500m | 2:44.5 | 79 | 570 | 24 |
| 8:31.6 | 1,500m | 2:50.5 | 71 | 542 | 25 |
| 8:08.5 | 3,000m | 2:42.8 | 81 | 578 | 25 |
| 8:05.0 | 4,500m | 2:41.6 | 83 | 585 | 25 |
| 8:08.6 | 6,000m | 2:42.8 | 81 | 578 | 24 |
| 8:14.1 | 7,500m | 2:44.7 | 78 | 569 | 24 |