Sue Whitney 5000m row
5,000m
Meters
28:23.2
Time
2:50.3
Pace
254
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 24 |
| Drag Factor | 135 |
February 27, 2021 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:23.2 | 5,000m | 2:50.3 | 71 | 543 | 24 |
| 5:52.7 | 1,000m | 2:56.3 | 64 | 519 | 24 |
| 5:40.6 | 2,000m | 2:50.3 | 71 | 543 | 24 |
| 5:36.8 | 3,000m | 2:48.4 | 73 | 552 | 25 |
| 5:36.0 | 4,000m | 2:48.0 | 74 | 554 | 25 |
| 5:37.1 | 5,000m | 2:48.5 | 73 | 551 | 25 |