Sue Whitney 7500m row
7,500m
Meters
43:13.4
Time
2:52.8
Pace
381
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 25 |
| Drag Factor | 135 |
March 02, 2021 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:13.4 | 7,500m | 2:52.8 | 68 | 533 | 25 |
| 8:52.1 | 1,500m | 2:57.3 | 63 | 515 | 25 |
| 8:37.5 | 3,000m | 2:52.5 | 68 | 534 | 25 |
| 8:34.6 | 4,500m | 2:51.5 | 69 | 538 | 25 |
| 8:37.4 | 6,000m | 2:52.4 | 68 | 534 | 25 |
| 8:31.9 | 7,500m | 2:50.6 | 70 | 542 | 25 |