Sue Whitney 5000m row
5,000m
Meters
27:05.6
Time
2:42.5
Pace
259
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 25 |
| Drag Factor | 133 |
March 03, 2021 13:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:05.6 | 5,000m | 2:42.5 | 81 | 580 | 25 |
| 5:36.5 | 1,000m | 2:48.2 | 73 | 552 | 25 |
| 5:25.2 | 2,000m | 2:42.6 | 81 | 580 | 25 |
| 5:22.1 | 3,000m | 2:41.0 | 84 | 588 | 25 |
| 5:22.3 | 4,000m | 2:41.1 | 84 | 587 | 25 |
| 5:19.6 | 5,000m | 2:39.8 | 86 | 595 | 25 |