Sue Whitney 7500m row
7,500m
Meters
43:16.5
Time
2:53.1
Pace
384
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 25 |
| Drag Factor | 130 |
March 25, 2021 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:16.5 | 7,500m | 2:53.1 | 67 | 532 | 25 |
| 8:43.2 | 1,500m | 2:54.4 | 66 | 527 | 26 |
| 9:24.1 | 3,000m | 3:08.0 | 53 | 481 | 23 |
| 8:21.4 | 4,500m | 2:47.1 | 75 | 558 | 26 |
| 8:24.2 | 6,000m | 2:48.0 | 74 | 553 | 26 |
| 8:23.7 | 7,500m | 2:47.9 | 74 | 554 | 25 |