Sue Whitney 5000m row
5,000m
Meters
28:34.2
Time
2:51.4
Pace
255
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 25 |
| Drag Factor | 129 |
March 26, 2021 14:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:34.2 | 5,000m | 2:51.4 | 69 | 539 | 25 |
| 5:47.7 | 1,000m | 2:53.8 | 67 | 529 | 26 |
| 5:39.0 | 2,000m | 2:49.5 | 72 | 547 | 25 |
| 5:41.9 | 3,000m | 2:50.9 | 70 | 541 | 25 |
| 5:41.7 | 4,000m | 2:50.8 | 70 | 541 | 25 |
| 5:43.9 | 5,000m | 2:51.9 | 69 | 536 | 25 |