Sue Whitney 5000m row
5,000m
Meters
28:49.6
Time
2:52.9
Pace
254
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 25 |
| Drag Factor | 130 |
March 27, 2021 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:49.6 | 5,000m | 2:52.9 | 68 | 532 | 25 |
| 6:05.4 | 1,000m | 3:02.7 | 57 | 497 | 25 |
| 5:47.3 | 2,000m | 2:53.6 | 67 | 530 | 25 |
| 5:41.3 | 3,000m | 2:50.6 | 70 | 542 | 25 |
| 5:39.2 | 4,000m | 2:49.6 | 72 | 546 | 25 |
| 5:36.3 | 5,000m | 2:48.1 | 74 | 553 | 25 |