Sue Whitney 7500m row
7,500m
Meters
40:46.8
Time
2:43.1
Pace
390
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 25 |
| Drag Factor | 134 |
March 30, 2021 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:46.8 | 7,500m | 2:43.1 | 81 | 577 | 25 |
| 8:17.5 | 1,500m | 2:45.8 | 77 | 564 | 25 |
| 8:00.5 | 3,000m | 2:40.1 | 85 | 593 | 25 |
| 8:01.4 | 4,500m | 2:40.4 | 85 | 591 | 25 |
| 8:08.8 | 6,000m | 2:42.9 | 81 | 578 | 25 |
| 8:18.6 | 7,500m | 2:46.2 | 76 | 562 | 25 |