Sue Whitney 7500m row
7,500m
Meters
42:25.6
Time
2:49.7
Pace
385
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 25 |
| Drag Factor | 132 |
April 03, 2021 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:25.6 | 7,500m | 2:49.7 | 72 | 546 | 25 |
| 8:46.4 | 1,500m | 2:55.4 | 65 | 522 | 26 |
| 8:37.9 | 3,000m | 2:52.6 | 68 | 534 | 25 |
| 8:25.2 | 4,500m | 2:48.4 | 73 | 552 | 26 |
| 8:21.1 | 6,000m | 2:47.0 | 75 | 558 | 26 |
| 8:15.0 | 7,500m | 2:45.0 | 78 | 568 | 26 |