Sue Whitney 7500m row
7,500
Meters
42:51.9
Time
2:51.4
Pace
384
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 24 |
| Drag Factor | 131 |
April 06, 2021 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:51.9 | 7,500 | 2:51.4 | 69 | 538 | 24 |
| 8:42.2 | 1,500 | 2:54.0 | 66 | 528 | 25 |
| 8:28.8 | 3,000 | 2:49.6 | 72 | 546 | 25 |
| 8:31.4 | 4,500 | 2:50.4 | 71 | 543 | 25 |
| 8:42.9 | 6,000 | 2:54.3 | 66 | 527 | 24 |
| 8:26.6 | 7,500 | 2:48.8 | 73 | 550 | 25 |