Sue Whitney 7500m row
7,500
Meters
41:26.2
Time
2:45.7
Pace
388
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 25 |
| Drag Factor | 130 |
April 07, 2021 11:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:26.2 | 7,500 | 2:45.7 | 77 | 561 | 388 | 25 |
| 8:32.8 | 1,500 | 2:50.9 | 70 | 540 | 77 | 26 |
| 8:08.3 | 3,000 | 2:42.7 | 81 | 575 | 78 | 26 |
| 8:06.7 | 4,500 | 2:42.2 | 82 | 576 | 78 | 26 |
| 8:10.0 | 6,000 | 2:43.3 | 80 | 573 | 78 | 26 |
| 8:28.4 | 7,500 | 2:49.4 | 72 | 545 | 77 | 25 |