Sue Whitney 7500m row
7,500
Meters
41:49.3
Time
2:47.2
Pace
387
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 25 |
| Drag Factor | 127 |
April 11, 2021 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:49.3 | 7,500 | 2:47.2 | 75 | 555 | 387 | 25 |
| 8:43.1 | 1,500 | 2:54.3 | 66 | 523 | 76 | 25 |
| 8:20.2 | 3,000 | 2:46.7 | 76 | 554 | 77 | 25 |
| 8:17.5 | 4,500 | 2:45.8 | 77 | 564 | 78 | 25 |
| 8:13.1 | 6,000 | 2:44.3 | 79 | 569 | 78 | 25 |
| 8:15.3 | 7,500 | 2:45.1 | 78 | 566 | 78 | 26 |