Sue Whitney 5000m row
5,000m
Meters
28:34.9
Time
2:51.4
Pace
254
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 25 |
| Drag Factor | 130 |
April 13, 2021 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:34.9 | 5,000m | 2:51.4 | 69 | 538 | 25 |
| 5:54.2 | 1,000m | 2:57.1 | 63 | 516 | 25 |
| 5:40.6 | 2,000m | 2:50.3 | 71 | 543 | 25 |
| 5:40.0 | 3,000m | 2:50.0 | 71 | 545 | 26 |
| 5:40.6 | 4,000m | 2:50.3 | 71 | 543 | 25 |
| 5:39.6 | 5,000m | 2:49.8 | 71 | 546 | 25 |