Sue Whitney 7500m row
7,500
Meters
41:22.8
Time
2:45.5
Pace
388
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 26 |
| Drag Factor | 131 |
April 16, 2021 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:22.8 | 7,500 | 2:45.5 | 77 | 562 | 388 | 26 |
| 8:38.5 | 1,500 | 2:52.8 | 68 | 527 | 76 | 27 |
| 8:14.2 | 3,000 | 2:44.7 | 78 | 568 | 78 | 27 |
| 8:08.3 | 4,500 | 2:42.7 | 81 | 575 | 78 | 27 |
| 8:13.3 | 6,000 | 2:44.4 | 79 | 569 | 78 | 26 |
| 8:08.6 | 7,500 | 2:42.8 | 81 | 574 | 78 | 26 |