Sue Whitney 7500m row
7,500m
Meters
41:06.7
Time
2:44.4
Pace
389
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 25 |
| Drag Factor | 133 |
April 17, 2021 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:06.7 | 7,500m | 2:44.4 | 79 | 570 | 25 |
| 8:17.4 | 1,500m | 2:45.8 | 77 | 564 | 25 |
| 8:09.4 | 3,000m | 2:43.1 | 81 | 577 | 26 |
| 8:11.0 | 4,500m | 2:43.6 | 80 | 574 | 26 |
| 8:13.9 | 6,000m | 2:44.6 | 78 | 569 | 25 |
| 8:15.0 | 7,500m | 2:45.0 | 78 | 568 | 25 |