Sue Whitney 7500m row
7,500
Meters
41:49.8
Time
2:47.3
Pace
386
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 25 |
| Drag Factor | 131 |
April 21, 2021 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:49.8 | 7,500 | 2:47.3 | 75 | 553 | 386 | 25 |
| 8:42.2 | 1,500 | 2:54.0 | 66 | 523 | 76 | 26 |
| 8:21.6 | 3,000 | 2:47.2 | 75 | 552 | 77 | 25 |
| 8:17.9 | 4,500 | 2:45.9 | 77 | 556 | 77 | 26 |
| 8:15.1 | 6,000 | 2:45.0 | 78 | 567 | 78 | 25 |
| 8:13.1 | 7,500 | 2:44.3 | 79 | 569 | 78 | 25 |