Sue Whitney 7500m row
7,500m
Meters
41:49.8
Time
2:47.3
Pace
386
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 25 |
| Drag Factor | 131 |
April 21, 2021 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:49.8 | 7,500m | 2:47.3 | 75 | 557 | 25 |
| 8:42.2 | 1,500m | 2:54.0 | 66 | 528 | 26 |
| 8:21.6 | 3,000m | 2:47.2 | 75 | 557 | 25 |
| 8:17.9 | 4,500m | 2:45.9 | 77 | 563 | 26 |
| 8:15.1 | 6,000m | 2:45.0 | 78 | 567 | 25 |
| 8:13.1 | 7,500m | 2:44.3 | 79 | 571 | 25 |