Sue Whitney 7500m row
7,500m
Meters
40:58.8
Time
2:43.9
Pace
389
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 25 |
| Drag Factor | 133 |
April 23, 2021 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:58.8 | 7,500m | 2:43.9 | 79 | 573 | 25 |
| 8:28.3 | 1,500m | 2:49.4 | 72 | 547 | 25 |
| 8:06.9 | 3,000m | 2:42.3 | 82 | 581 | 26 |
| 8:10.0 | 4,500m | 2:43.3 | 80 | 576 | 26 |
| 8:08.6 | 6,000m | 2:42.8 | 81 | 578 | 26 |
| 8:05.0 | 7,500m | 2:41.6 | 83 | 585 | 26 |