Sue Whitney 7500m row
7,500m
Meters
41:01.2
Time
2:44.0
Pace
389
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 25 |
| Drag Factor | 130 |
April 28, 2021 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:01.2 | 7,500m | 2:44.0 | 79 | 572 | 25 |
| 8:24.3 | 1,500m | 2:48.1 | 74 | 553 | 25 |
| 8:08.5 | 3,000m | 2:42.8 | 81 | 578 | 26 |
| 8:08.3 | 4,500m | 2:42.7 | 81 | 579 | 26 |
| 8:08.3 | 6,000m | 2:42.7 | 81 | 579 | 25 |
| 8:11.7 | 7,500m | 2:43.9 | 79 | 573 | 25 |