Sue Whitney 7500m row
7,500m
Meters
40:48.0
Time
2:43.2
Pace
392
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 25 |
| Drag Factor | 127 |
May 05, 2021 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:48.0 | 7,500m | 2:43.2 | 81 | 577 | 25 |
| 8:16.8 | 1,500m | 2:45.6 | 77 | 565 | 26 |
| 7:54.4 | 3,000m | 2:38.1 | 89 | 604 | 26 |
| 8:15.5 | 4,500m | 2:45.1 | 78 | 567 | 25 |
| 8:05.6 | 6,000m | 2:41.8 | 83 | 584 | 26 |
| 8:15.7 | 7,500m | 2:45.2 | 78 | 567 | 26 |