Sue Whitney 5000m row
5,000m
Meters
26:48.7
Time
2:40.8
Pace
261
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 26 |
| Drag Factor | 135 |
May 16, 2021 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:48.7 | 5,000m | 2:40.8 | 84 | 589 | 26 |
| 5:36.4 | 1,000m | 2:48.2 | 74 | 553 | 26 |
| 5:22.1 | 2,000m | 2:41.0 | 84 | 588 | 26 |
| 5:18.1 | 3,000m | 2:39.0 | 87 | 599 | 26 |
| 5:16.5 | 4,000m | 2:38.2 | 88 | 603 | 26 |
| 5:15.6 | 5,000m | 2:37.8 | 89 | 606 | 26 |