Sue Whitney 5000m row
5,000
Meters
27:03.2
Time
2:42.3
Pace
259
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 25 |
| Drag Factor | 137 |
May 17, 2021 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:03.2 | 5,000 | 2:42.3 | 82 | 574 | 259 | 25 |
| 5:36.7 | 1,000 | 2:48.3 | 73 | 545 | 51 | 25 |
| 5:22.9 | 2,000 | 2:41.4 | 83 | 579 | 52 | 25 |
| 5:20.6 | 3,000 | 2:40.3 | 85 | 583 | 52 | 25 |
| 5:21.2 | 4,000 | 2:40.6 | 84 | 582 | 52 | 26 |
| 5:21.8 | 5,000 | 2:40.9 | 84 | 581 | 52 | 25 |