Sue Whitney 7500m row
7,500
Meters
42:43.9
Time
2:50.9
Pace
383
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 24 |
| Drag Factor | 134 |
May 25, 2021 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:43.9 | 7,500 | 2:50.9 | 70 | 541 | 24 |
| 8:33.0 | 1,500 | 2:51.0 | 70 | 540 | 24 |
| 8:22.9 | 3,000 | 2:47.6 | 74 | 555 | 24 |
| 8:28.7 | 4,500 | 2:49.5 | 72 | 547 | 24 |
| 8:35.8 | 6,000 | 2:51.9 | 69 | 536 | 24 |
| 8:43.5 | 7,500 | 2:54.5 | 66 | 526 | 24 |