Sue Whitney 7500m row
7,500m
Meters
43:20.4
Time
2:53.3
Pace
381
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 25 |
| Drag Factor | 129 |
June 09, 2021 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:20.4 | 7,500m | 2:53.3 | 67 | 531 | 25 |
| 8:49.9 | 1,500m | 2:56.6 | 64 | 518 | 25 |
| 8:35.1 | 3,000m | 2:51.7 | 69 | 537 | 25 |
| 8:33.2 | 4,500m | 2:51.0 | 70 | 540 | 25 |
| 8:39.1 | 6,000m | 2:53.0 | 68 | 532 | 25 |
| 8:43.2 | 7,500m | 2:54.4 | 66 | 527 | 25 |