Sue Whitney 7500m row
7,500m
Meters
43:27.0
Time
2:53.8
Pace
382
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 24 |
| Drag Factor | 128 |
June 10, 2021 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:27.0 | 7,500m | 2:53.8 | 67 | 529 | 24 |
| 9:08.0 | 1,500m | 3:02.6 | 57 | 497 | 23 |
| 8:27.5 | 3,000m | 2:49.1 | 72 | 548 | 25 |
| 8:33.1 | 4,500m | 2:51.0 | 70 | 540 | 25 |
| 8:41.4 | 6,000m | 2:53.8 | 67 | 529 | 24 |
| 8:37.0 | 7,500m | 2:52.3 | 68 | 535 | 24 |