Sue Whitney 7500m row
7,500
Meters
43:26.3
Time
2:53.7
Pace
380
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 24 |
| Drag Factor | 128 |
June 12, 2021 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:26.3 | 7,500 | 2:53.7 | 67 | 524 | 380 | 24 |
| 8:47.1 | 1,500 | 2:55.7 | 65 | 519 | 76 | 25 |
| 8:42.2 | 3,000 | 2:54.0 | 66 | 523 | 76 | 24 |
| 8:38.1 | 4,500 | 2:52.7 | 68 | 528 | 76 | 25 |
| 8:38.7 | 6,000 | 2:52.9 | 68 | 527 | 76 | 25 |
| 8:40.3 | 7,500 | 2:53.4 | 67 | 525 | 76 | 25 |