Sue Whitney 7500m row
7,500
Meters
42:58.2
Time
2:51.8
Pace
384
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 25 |
| Drag Factor | 132 |
June 13, 2021 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:58.2 | 7,500 | 2:51.8 | 69 | 536 | 384 | 25 |
| 8:46.6 | 1,500 | 2:55.5 | 65 | 519 | 76 | 25 |
| 8:31.7 | 3,000 | 2:50.5 | 71 | 541 | 77 | 25 |
| 8:31.5 | 4,500 | 2:50.5 | 71 | 541 | 77 | 25 |
| 8:34.3 | 6,000 | 2:51.4 | 69 | 538 | 77 | 25 |
| 8:34.1 | 7,500 | 2:51.3 | 70 | 539 | 77 | 25 |