Sue Whitney 7500m row
7,500m
Meters
42:28.7
Time
2:49.9
Pace
384
Calories
Average Watts | 71 |
---|---|
Calories Per Hour | 545 |
Stroke Rate | 25 |
Drag Factor | 124 |
June 14, 2021 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
42:28.7 | 7,500m | 2:49.9 | 71 | 545 | 25 |
8:37.8 | 1,500m | 2:52.6 | 68 | 534 | 25 |
8:24.7 | 3,000m | 2:48.2 | 74 | 552 | 25 |
8:29.2 | 4,500m | 2:49.7 | 72 | 546 | 25 |
8:26.6 | 6,000m | 2:48.8 | 73 | 550 | 25 |
8:30.3 | 7,500m | 2:50.1 | 71 | 544 | 25 |