Sue Whitney 7500m row
7,500m
Meters
45:38.1
Time
3:02.5
Pace
380
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 23 |
| Drag Factor | 126 |
June 15, 2021 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:38.1 | 7,500m | 3:02.5 | 58 | 498 | 23 |
| 8:54.4 | 1,500m | 2:58.1 | 62 | 513 | 25 |
| 8:38.5 | 3,000m | 2:52.8 | 68 | 533 | 25 |
| 10:40.9 | 4,500m | 3:33.6 | 36 | 423 | 20 |
| 8:41.5 | 6,000m | 2:53.8 | 67 | 529 | 25 |
| 8:42.8 | 7,500m | 2:54.2 | 66 | 527 | 25 |