Sue Whitney 7500m row
7,500m
Meters
43:29.6
Time
2:53.9
Pace
380
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 25 |
| Drag Factor | 108 |
June 23, 2021 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:29.6 | 7,500m | 2:53.9 | 66 | 528 | 25 |
| 8:57.2 | 1,500m | 2:59.0 | 61 | 509 | 25 |
| 8:40.4 | 3,000m | 2:53.4 | 67 | 530 | 25 |
| 8:39.1 | 4,500m | 2:53.0 | 68 | 532 | 25 |
| 8:36.0 | 6,000m | 2:52.0 | 69 | 536 | 25 |
| 8:37.0 | 7,500m | 2:52.3 | 68 | 535 | 25 |