Sue Whitney 7500m row
7,500m
Meters
43:02.7
Time
2:52.1
Pace
386
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 24 |
| Drag Factor | 108 |
June 29, 2021 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:02.7 | 7,500m | 2:52.1 | 69 | 535 | 24 |
| 8:38.2 | 1,500m | 2:52.7 | 68 | 533 | 26 |
| 8:21.4 | 3,000m | 2:47.1 | 75 | 558 | 26 |
| 8:29.2 | 4,500m | 2:49.7 | 72 | 546 | 25 |
| 9:25.9 | 6,000m | 3:08.6 | 52 | 479 | 22 |
| 8:08.1 | 7,500m | 2:42.7 | 81 | 579 | 26 |