Sue Whitney 10000m row
10,000m
Meters
56:12.4
Time
2:48.6
Pace
514
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 25 |
| Drag Factor | 107 |
July 23, 2021 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:12.4 | 10,000m | 2:48.6 | 73 | 551 | 25 |
| 11:25.6 | 2,000m | 2:51.4 | 70 | 539 | 26 |
| 11:02.7 | 4,000m | 2:45.6 | 77 | 564 | 25 |
| 11:01.2 | 6,000m | 2:45.3 | 77 | 566 | 25 |
| 11:13.1 | 8,000m | 2:48.2 | 73 | 552 | 25 |
| 11:29.7 | 10,000m | 2:52.4 | 68 | 534 | 25 |