Sue Whitney 30:00 row
5,579m
Meters
30:00.0
Time
2:41.3
Pace
291
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 26 |
| Drag Factor | 108 |
July 25, 2021 10:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,579m | 2:41.3 | 83 | 586 | 26 |
| 6:00.0 | 1,090m | 2:45.1 | 78 | 567 | 26 |
| 12:00.0 | 1,121m | 2:40.5 | 85 | 590 | 26 |
| 18:00.0 | 1,132m | 2:39.0 | 87 | 599 | 26 |
| 24:00.0 | 1,120m | 2:40.7 | 84 | 590 | 26 |
| 30:00.0 | 1,116m | 2:41.2 | 83 | 587 | 26 |